Prawn Fried Rice

Ingredients	Measurements
•prawn meat •cooked basmati rice •carrot, chopped •zucchini, chopped •corn •capsicum, chopped •sesame oil •chilli paste or 1 tbsp. sweet chilli sauce •soy sauce •oyster sauce	Ingredients 150g ⅓ cup ½ ½ 2 tbsp. 1/4 1 tbsp ½ tsp 1 tbsp 1 tbsp

METHOD:

1. Heat a wok or non-stick fry-pan over high heat.

2. Add in the vegetables and stir fry the vegetables until softened.

3. Add in the prawns and allow to cook whilst allowing to brown and get crispy.

4. After 1-2 minutes, add in the rice and allow it to reheat, stirring continuously.

5. Stir in the sauces.

6. Remove from the heat and serve.

Calories	Protein	Carbohydrates	Fat
373	40g	39g	16g